Who founded WHOOP?
Our founder, Will Ahmed, was a collegiate athlete who wanted to know how training was impacting his body.
After reading 500 medical papers, the research revealed that monitoring key metrics 24/7 did more than just optimize training— it could help you feel better, perform better, and live better.
What makes WHOOP different?
WHOOP only measures the metrics scientifically proven to make a significant impact on your physical and mental health. WHOOP delivers over 99% heart rate and HRV tracking accuracy and gold-standard sleep tracking.